Can Bearded Dragons Eat Applesauce?

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Bearded dragons are popular reptile pets known for their unique appearance and docile nature. As responsible pet owners, it is crucial to provide them with a balanced diet that meets their nutritional needs. One common question that arises is whether bearded dragons can eat applesauce. In this article, we will explore this topic in depth and provide you with a comprehensive guide on feeding applesauce to bearded dragons.

1. Understanding the Bearded Dragon’s Diet

Before discussing specific foods, it is essential to understand the dietary requirements of bearded dragons. In their natural habitat, bearded dragons are omnivorous creatures, meaning they consume a combination of insects, fruits, vegetables, and even flowers. This varied diet ensures they receive the necessary nutrients for optimal health.

In captivity, a bearded dragon’s diet should consist of approximately 70% plant matter and 30% protein. The protein component primarily comes from insects like crickets, mealworms, and dubia roaches. Fruits and vegetables serve as a source of vitamins, minerals, and fiber. It is important to maintain a proper balance of these food groups to promote overall well-being.

2. Nutritional Composition of Applesauce

To determine whether applesauce is suitable for bearded dragons, we must examine its nutritional composition. Applesauce is primarily made from cooked or pureed apples, sometimes with added sweeteners or spices. While applesauce contains beneficial vitamins such as vitamin C and various minerals, its main components are carbohydrates and sugars.

The high carbohydrate content in applesauce can lead to weight gain and potential health issues, such as metabolic disorders, in bearded dragons. Additionally, added sweeteners or spices can be harmful to their sensitive digestive systems. Therefore, it is important to exercise caution when considering applesauce as part of their diet.

3. Can Bearded Dragons Eat Applesauce?

While bearded dragons can consume a variety of fruits, not all fruits are suitable for their dietary needs. In the case of applesauce, it is best to approach with caution. While a small amount of unsweetened and additive-free applesauce may be safe as an occasional treat, it should not be a regular part of their diet.

The high sugar content in most commercial applesauce brands can potentially lead to weight gain, digestive issues, and even metabolic disorders in bearded dragons. If you choose to offer applesauce as an occasional treat, it is crucial to ensure it is unsweetened and free from any additives or spices.

4. Alternative Fruits for Bearded Dragons

To provide a well-rounded diet for your bearded dragon, it is advisable to offer a range of suitable fruits that offer more nutritional value and lower sugar content. Here are some safe fruit options for bearded dragons:

  1. Berries: Strawberries, blueberries, and raspberries are excellent choices. They are low in sugar, high in fiber, and packed with beneficial antioxidants that support the overall health of your pet.
  • Papaya: This tropical fruit is a great source of vitamins A and C, as well as enzymes that aid digestion. It provides a good balance of nutrients without excessive sugar content.
  • Mango: Rich in vitamins and minerals, mangoes can be fed in moderation due to their higher sugar content. They offer beneficial nutrients such as vitamin A, vitamin C, and potassium.
  • Melon: Watermelon and cantaloupe are hydrating fruits that provide vitamins and minerals while being low in sugar. They are a refreshing option during warmer months.
  • Pears: These fruits are gentle on the digestive system and offer a good balance of fiber and natural sugars. Pears are a suitable choice for bearded dragons in moderation.

5. Preparing Fruits for Bearded Dragons

When introducing fruits into your bearded dragon’s diet, it is essential to prepare them appropriately. Follow these guidelines:

  • Wash Thoroughly: Rinse the fruit thoroughly to remove any pesticides or dirt that may be present. This step ensures the fruit is safe for your bearded dragon to consume.
  • Remove Seeds: Many fruits, including apples, contain seeds that can be hazardous to your pet. Ensure all seeds are removed before serving. Seeds can cause digestive issues or become a choking hazard.
  • Cut into Bite-Sized Pieces: Bearded dragons have small mouths, so it is best to cut fruits into small, manageable pieces. This makes it easier for them to eat and minimizes the risk of choking.
  • Moderation is Key: Remember that fruits should only make up a small portion of your bearded dragon’s diet. Aim for a balance between fruits, vegetables, and protein sources such as insects. The majority of their diet should consist of leafy greens and other vegetables to provide essential nutrients.


While bearded dragons can eat a variety of fruits, including applesauce, it should be approached with caution. The high sugar content of applesauce makes it less suitable for regular consumption. Instead, opt for healthier fruit options that offer more nutritional value and lower sugar content. Always remember to provide a balanced diet, consisting of a variety of fruits, vegetables, and protein sources, to ensure the well-being of your bearded dragon. If you have any concerns or doubts about your pet’s diet, consult with a reptile veterinarian for expert advice.

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